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Category Archives: Teeter Inversion

Celebrating Back Care Awareness Week

Man laying on his back at an angles upside down position using the inversion table

As we celebrate Back Care Awareness Week, it is essential to emphasise the importance of taking care of our back and spine. Back Care Awareness Week is organised in an attempt to raise awareness about back issues as well as how to manage back pain. Our spine plays a crucial role in supporting our body, and any discomfort or pain can significantly impact our daily lives.