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Joe Rogan On Teeter Inversion and Spinal Decompression

Joe Rogan has been an advocate for Teeter inversion devices for years. As an athlete and performer, he needed to find effective techniques to relieve pain from back injuries. Inversion has been a key part of his recovery regimen to decompress and restore the spine. His #1 choice for inversion? The Teeter DEX II. “I use […]

Teeter Back Care Revolution: A Comprehensive Guide to Relieving Various Forms of Back Pain

Man laying on his back at an angles upside down position using the inversion table

Back pain can be a formidable adversary, impacting not only our physical well-being but also hindering our daily activities. If you’re on a quest to find effective solutions for various types of back pain, Teeter products stand out as comprehensive and innovative options. Let’s explore how Teeter’s range of inversion tables and equipment can be […]

The Genesis of Teeter Tables: A Visionary Solution for Spinal Health

Teeters heavy duty equipment mat being shown up close

In the realm of back care and spinal health, the Teeter tables have become synonymous with innovation and effectiveness. But who is the mind behind these transformative inversion tables, and what motivated their creation? Let’s delve into the origin story of Teeter tables and the visionary behind this revolutionary solution. The Visionary: Roger Teeter The […]

Revolutionising Spinal Health: The Transformative Power of Teeter Inversion Therapy

Man laying on his back at an angles upside down position using the inversion table

Inversion therapy, with roots dating back to 3000 BC, took a significant step forward in the 1970s when dedicated products were introduced to the market, offering a promising solution to treat and alleviate back problems. Fast forward to today, and back pain remains a pervasive issue affecting many individuals, with chronic pain disrupting their daily […]

Elevate Your Fitness Journey with Teeter’s Exceptional Cross Trainers

Man in grey shirt and black shorts using Freestep cross trainer

Just like treadmills and rowers, cross trainers (or ellipticals) stand as versatile exercise machines crafted for indoor workouts. These innovative devices simulate a variety of motions, including walking, running, or stair climbing, offering a range of intensity levels and multipurpose exercise options, making them an excellent choice for fitness enthusiasts or those who enjoy regularly […]

Teeter FreeStep: Revolutionizing Fitness with Zero-Impact Total-Body Results

Woman in blue top and grey leggings using Freestep cross trainer

In the dynamic landscape of fitness, the Teeter FreeStep emerges as a ground-breaking exercise machine that not only delivers total-body results but does so with zero-impact on your joints. Combining the versatility of cross trainers with the innovation of zero-impact exercise, the Teeter FreeStep redefines home workouts with its exceptional features. Zero-Impact Exercise: A Game-Changer […]

Groundbreaking Study Reveals Teeter Inversion Therapy’s Remarkable Impact on Sciatica Patients

Man laying on his back at an angles upside down position using the inversion table

In a significant breakthrough, a recent study featured in the Journal of Physical Therapy Science unveils encouraging news for individuals grappling with sciatica and lumbar disc disease. The findings challenge the notion that surgery is the sole recourse for relief, showcasing the potential of Teeter inversion therapy in alleviating back pain and symptoms associated with […]

Effective Ways to Relieve Back Pain at Home with Teeter Products

Woman in a purple top and grey leggings using inversion table to do abs exercises

Dealing with sudden back pain can be a game-changer for your day, but knowing how to alleviate it at home can make all the difference. While having professionals like chiropractors or massage therapists at your beck and call is excellent, having a toolkit for at-home relief is equally important. Discover our favourite Teeter products designed […]

Unlocking Relief: The Key to Alleviating Back Pain Lies in Perfecting Your Posture

Man laying on his back at an angles upside down position using the inversion table

Do you often find yourself grappling with back pain, tight shoulders, or neck discomfort? The culprit might be closer than you think: your posture. The profound impact of poor posture on spinal health is often underestimated. Discover a quick breakdown of the good, the bad, and the painful aspects of posture and learn how everyday […]

Elevate Your Posture: The Power of Teeter Inversion Tables in Achieving Optimal Alignment

Woman using the Teeter P2 Back stretcher for a deep stretch

Good posture is not just a matter of aesthetics; it plays a crucial role in overall well-being. If you find yourself struggling with posture-related issues, Teeter inversion tables emerge as game-changers in the journey towards achieving and maintaining optimal alignment. Let’s explore how these innovative tools can transform your posture and contribute to a healthier, […]